group and private yoga offerings on the north fork of long island
Based on the North Fork of Long Island, NY, in Southold, I seek to facilitate an oasis of intelligent enquiry into, and discovery of, your Yoga Practice in a spontaneous, open, mindful, alignment-based vinyasa style of yoga at group classes in Southold and Greenport. Private consultation available by appointment.
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“mindfully attending to the sensation of breath - a tranquility and insight exercise - is politically, economically and spiritually the practice of peacefulness”
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