We believe Yoga is a pathway which can lead to self realization, self actualization and inner harmony. There is always something revealed each time you come to your practice. All you have to do is pay attention, be fully present.
This ancient practice has broad appeal and an ability to touch a variety of people with their unique motivations, goals and aspirations. We aim to make our offerings here as accessible as possible to those seeking Yoga.
Southold Yoga Center is adjacent to The Natural Choice Health Food Store and fosters a growing community of people interested in connecting, exploring and enjoying a shared experience through various conscious lifestyle choices. Our classes reflect a diverse community of practitioners and we like to think of our classes as fresh, inspiring, innovative and spiritually grounded. We welcome your feedback to help us continue to do our very best to serve the needs of our community of residents and visitors.